Blue Waters Apothecary
Tincture- Calm
Tincture- Calm
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This tincture blend is a combination of Lemon Balm and Holy Basil and was formulated to help calm the body, both in the mind aspect as well as the belly. I’ve found that when one is stressed and upset, it affects the other. Use this blend to calm your central nervous system when life gets too much.
Lemon Balm actions: Nervine, Sedative, Mild Antidepressant and Antispasmodic, Carminative, Diaphoretic, Antiviral, and Antioxidant.
Holy Basil: actions: Alterative, Analgesic, Antibacterial, Antidepressant, Antifungal, Antiviral, Antimicrobial, Anxiolytic, Cardiotonic, Carminative, Demulcent, Diaphoretic, Expectorant, Immunomodulator, Nervine, Radioprotective.
How to use: Shake prior to use. Adults- take 1-2 dropperfuls either by mouth or added to 8-16oz of water up to 3x per day.
Keep out of direct sunlight. Use within 3 years.
** This product has not been evaluated by the Food and Drug Administration, and is not meant to treat, cure, diagnose, or prevent any disease. Use discernment, check in with your physician prior to using.
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Please note, any statements made on this site have not be evaluated by the Food and Drug Administration. These products are not meant to treat, cure, diagnose, or prevent any disease. Use discernment, check in with your physician, and choose which product best suits you.
I followed the creator’s suggestion to put in my drinking water bottle. I combine Nourish with Marshmallow root during the day and Calm in a cup as tea at night. I love the taste of these tinctures and they make drinking water fun!